TRAIN WITH EXPERTS
Build muscle and physique with proper guidance in order to compete on stage or in front of a mirror.
No weight is too heavy with the right training and mindset. Strength is completely different from size. Feel the difference.
Improve cardiovascular fitness and endurance by toning and strengthening your muscles as well as your heart.
Obesity is not a problem anymore. We have easy and smart solutions to melt the fat away.
CrossFit is one of the most popular group fitness classes. Join our free trial classes and feel your whole body work out.
Reduce body fat, drop clothes sizes and look great in the mirror.
Zumba is a Latin-american dance form which uses music and choreography to form a fun fitness atmosphere. Join the Zumba party and get fit.
We offer guidance and counselling on matters of food and nutrition and their impacts on health and fitness.
Ladies can have their private fitness time between 11.00 a.m. and 2.00 p.m. Group classes available too.