TRAIN WITH EXPERTS
TRAINING PROGRAMS
BODY BUILDING
Build muscle and physique with proper guidance in order to compete on stage or in front of a mirror.
WEIGHTLIFTING
No weight is too heavy with the right training and mindset. Strength is completely different from size. Feel the difference.
FITNESS
Improve cardiovascular fitness and endurance by toning and strengthening your muscles as well as your heart.
OBESITY SOLUTION
Obesity is not a problem anymore. We have easy and smart solutions to melt the fat away.
Cross Fit
CrossFit is one of the most popular group fitness classes. Join our free trial classes and feel your whole body work out.
WEIGHT LOSS
Reduce body fat, drop clothes sizes and look great in the mirror.
ZUMBA
Zumba is a Latin-american dance form which uses music and choreography to form a fun fitness atmosphere. Join the Zumba party and get fit.
NUTRITION
We offer guidance and counselling on matters of food and nutrition and their impacts on health and fitness.
LADIES HOUR
Ladies can have their private fitness time between 11.00 a.m. and 2.00 p.m. Group classes available too.
YOUR PLACE FOR CHANGE
HIGHLIGHTS
- Brand new top of the line cardio vascular and muscle hypo-trophy equipment spread over an area 6000 sq ft.
- Fully air conditioned gym to pamper our customers.
- Qualified and Certified trainers to cater to each customer’s requirement.
- Nutritional counseling for those who want to take their fitness to the next level.
- Comfortable atmosphere to work out stress free.
- Awareness campaigns to build a fit and healthy society.
- Customer satisfaction - our top priority.
Why Sam’s Gym?
MEMBER STORIES

BEST GYM EVER

DR. VARSHINI
DENTIST

BEST TRAINING

ADITYA
STUDENT

TOTAL WORKOUT

SRUTHI
STUDENT

PAIN RELIEF
